Raw Eating Recipe – Smoothie

This must be around week three now, and it has been so far so good. There have been a few obstacles in the way, but as I said right at the beginning, it doesn’t matter, this needs to be a transition.

Today I want to share a staple, in my quest to cut back on the consumption of animal products. This particular smoothie has been with me for a couple of years now, and one that I swear by to help pack in as much goodness in the most convenient way possible.

Green Smoothie Recipe:

I wasn’t really thinking too well when I filmed this video, and I would recommend adding all of the harder ingredients (apple, cucumber, celery) first, so to leave the spinach etc at the top, making it easier to blend/get the cutting blade attached.


Always have frozen fruit ready at your disposal. Just make sure when adding bananas to the freezer, peel first, and then break into bite size chunks, as when I first started freezing them, silly me thought it would be fine to add the whole thing!

Have a play around with the ingredients to suit & enjoy!

Keep training hard, keep moving well, and let’s stay fit & healthy for a very long time to come.


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